Cold foods like overnight oats need a little added oomph, so the honey and pinch of salt go a long way here. Some of my favorite toppings include peanut butter and raspberry jam for a PB&J vibe, classic banana and walnuts (à la banana bread), or even a little espresso powder stirred in for an extra pick-me-up, but get creative! Here are some guidelines: -Don’t skimp on the seasonings. Mix it up: This is the fun part-once you’ve got your base down, you can feel free to add additional toppings and mix-ins. Feel free to sub for non-dairy yogurt or leave it out entirely to keep your oats dairy-free. Greek yogurt is my preference (can’t say no to the added protein), but regular yogurt can be used as well. After testing with and without yogurt, I really preferred how the yogurt thickened the oats. Additionally, chia seeds add nutrients and protein to your oats. When you soak chia seeds in liquid, they become gelatinous, which helps hold your overnight oats together without ever having to cook them. If you do go non-dairy, try and find an option that is made of as few ingredients as possible (for example, just oats and water with no added oil or gums), so it doesn’t interfere with the texture of your overnight oats. Use any type of milk you like, from 2% to non-dairy! I use oat milk most often, just to keep on theme. Reserve your steel-cut oats for cooking in your Instant Pot instead. Quick oats are already broken down and will turn out much soggier-not ideal for your breakfast! On the contrary, steel-cut oats take much longer to soften and even overnight won't break them down enough to enjoyably eat. Old-fashioned rolled oats are the best choice for optimal texture here. Once you've got the ratio down, the possibilities are endless when it comes to getting creative with your milk, mix-ins and toppings.

This gives us the perfect Goldilocks consistency we're looking for: not-too-thick, and not-too-thin. Our ideal overnight oats ratio is 1:1 of oats to milk, then half the amount of yogurt. Read on for our tips to make your overnight oats turn out great every time, then have fun making them your own. The best part? Because these are so fast, you can easily change them up with different flavors and toppings every time you make them. Prep them the night before, tuck them into your fridge to soak, and you’ll have a chilled, creamy, on-the-go breakfast waiting for you in the morning. They’re an easy, no-bake version of the classic breakfast that only takes a few minutes to prepare. But, when busy mornings hit, nothing beats overnight oats. Now that you know how easy it is to prepare your overnight oats we have over 20 simple and delicious overnight oats recipes for you to try here.Whether I'm making classic oatmeal or the ever-popular blended baked oats, versatile oats continue to be a favorite breakfast staple of mine. Place your overnight oats in an airtight container in the fridge (≤ 5˚C) to chill for a minimum 2 and maximum 12 hours. Remove from the fridge the next morning and enjoy! Good to Know Put the lid on top of your glass and place in the fridge overnight.ĥ. Think about adding your favourite spices for example cocoa powder, ginger, gingerbread spice, cinnamon and not forgetting vanilla.Ĥ.

If you have a sweet tooth you could try chocolate overnight oats or just add honey.ģ. You can also add different types of yogurt for extra smoothness and flavour. Choose any fruit your heart desires - our favourites are all kinds of berries plus fruits like banana, cherries, apples or pears. These could be different types of nuts like almonds, hazelnuts, walnuts, cashew nuts or seeds including sunflower, pumpkin, chia and flax. You can choose from a variety of milks according to your taste – like dairy, coconut, almond, rice, oat or perhaps a fruit juice if you’re feeling adventurous.Ģ. Add around 40g of rolled Quaker Oats to a glass jar then add just over twice the amount of milk (approx.

Delicious overnight oats